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Salads
The Tropical Vegan Spinach, kale, avocado, mango, red cabbage, coconut, pecans, olive oil.	7.50
The Nicoise Twist Iceberg, tuna, black olives, red onion, boiled egg, feta, classic vinaigrette	7.50
The Caesar Iceberg, chicken, bacon, parmesan shavings, sunflower seeds, toasted croutons, Caesar dressing.	7.50
The Superfood Spinach, kale, cous cous, chickpeas, grated carrot, beetroot, red onion, blueberries, sunflower seeds, balsamic vinaigrette.
The Cobb Iceberg, chicken, bacon, avocado, tomato, sweetcorn, red onion, boiled egg, honey mustard dressing.	8.50
The Spicy Chicken Spinach, spicy chicken, red onion, white cabbage, avocado, sun dried tomato, asian dressing.	7.50
The Smoked Salmon Spinach, smoked salmon, red onion, capers, cucumber, lemon vinaigrette.	8.50
The Goats Cheese Spinach, beetroot, red onion, walnuts, goats cheese, honey balsamic dressing.	7.50
The Greek Veggie Iceberg, mixed leaves, black olives, red onion, tomato, mixed peppers, feta cheese, olive oil	7.50
The Mexican Mixed leaves, chorizo, sweetcorn, kidney beans, jalapenos, red onion, nachos, cheddar cheese, Italian vinaigrette.	7.50
The Falafel One Mixed leaves, falafel, cucumber, red onion, tomato, white cabbage, tzatziki	8.00
The Post Workout Spinach, chicken, roasted sweet potato, red onion, peppers, sweetcorn, honey mustard dressing.	8.00
The Pad Thai Salad Spinach, chicken, beansprouts, spring onion, sweetcorn, chilli, carrot, peppers, egg, crushed peanuts, thai dressing.	8.50
The Middle Eastern Spinach, cauliflower, cucumber, avocado, chickpeas, almonds, pomegranate, spiced yogurt dressing.	7.50
Almond Crunch Paleo Salad Spinach, chicken, sweet potato, red onion, red cabbage, carrot, almond paprika dressing.	8.50

Juices
The New Yorker Carrot, lemon, turmeric, cayenne.	5.00	6.00
Rachel’s Rocket Fuel Spinach, carrot, ginger, cinnamon, lemon, green tea.	5.00	6.00
The Ginger Blappleberry Apple, blackberry, ginger.	5.00	6.00
Daily Detox Carrot, lemon, apple, ginger.	5.00	6.00
Happiness Raspberry, apple, lemon, mint.	5.00	6.00
Tropical Heaven Mango, pineapple, apple, ginger.	5.00	6.00
Get Your Green On Kale, spinach, apple, cucumber, celery and lemon.	5.00	6.00
Healthy Belly Apple, lime, aloe vera.	5.00	6.00
Fresh OJ	4.00	5.00

Smoothies
Strawberry Blonde Strawberry, yogurt, orange, banana.	4.50	5.50
Raspberry Rocks Raspberry, yogurt, pineapple, banana.	4.50	5.50
Skinny Bitch Blackberry, raspberry, strawberry, apple.	4.50	5.50
Tropical Paradise Mango, pineapple, avocado, coconut milk.	4.50	5.50
The Body Builder Banana, chocolate protein, peanut butter, almond milk, peanut butter fro-yo.	5.00	6.00
The Meal Spinach, avocado, banana, coconut milk, oats, apple.	5.00	6.00
The Keylime Protein Pie Lime, vanilla protein, banana, apple, yogurt, spinach, oats.	5.00	6.00
The Mocha-coma Espresso, banana, chocolate protein, dates, coconut milk.	5.00	6.00
Dr Cleantella Cleantella, vanilla protein, avocado, banana, hazelnuts, coconut milk.	5.00	6.00
Almond Butter and Jelly Raspberries, almond butter, apple, banana, yogurt.	5.00	6.00
The Salted Caramel One Dates, hymalayan sea salt, oats, banana, almond milk.	5.00	6.00
Vanilla Virgin Banana, vanilla protein, apple juice, yogurt.

Breakfast
Protein Porridge Organic milk, vanilla protein, cinnamon. Choose two toppings	5.00
Paleo Egg Pot Choose from whole eggs or egg whites - with chorizo, red onion and spinach	5.00
Protein Pancakes Choose two toppings	8.95
Breakfast Parfait Granola, fresh fruit, natural frozen yogurt.	6.50
Vegan Nicecream Blackberry or toffee flavour. Choose any two toppings	6.00
Fresh Fruit Salad Seasonal fresh fruit	5.00
The Protein Yogobowl Greek yogurt, cinnamon and vanilla protein mix. Choose any two toppings	7.00
Acai Bowl Choose any two toppings	7.00
Matcha Green Smoothie Bowl Choose any two toppings	7.00
Nut Butter Toast Nut butter, banana, dark chocolate, honey	5.00
Avocado Toast Smashed avocado, parmaham, rocket, chilli, linseed	7.50
Red Eggs Chorizo, chilli, red pepper, spinach, tomato, kidney beans, cheddar	7.50